How often do you go to fastfood??

Hello! The instant foods or ready to eat foods have gained immense popularity in the recent years due to our busy life style.However, these foods can contribute to an array of diseases,but we don't bother.They play a major role in lifestyle disorders like obesity,diabetes and blood pressure.For this reason I don't like to eat in any restaurant or fast food center.thanx.

Definitely cut it down quite a bit; probably down to once every two weeks or so. It's good food taste-wise, but it's just not as good for you as other foods. Even when I do go, I try to watch carefully what I eat there. I am guilty of going to a Del Taco yesterday, though. I mean, it "WAS" Taco Tuesday! LoL. A lot of times the methods that these foods are cooked in make them bad for you; lots of grease and just bad condiments make fast food options unhealthy. Plus, having high calorie meals, which in essence is what most of fast food is, can convolute your system and cause an overabundance of calories in your body, which will turn into fat.

i go to a fast food chain twice a week. I can't help to eat at Mcdo. I love Mcdo very much. Hehehe. I like to eat healthy food nowadays but fast food are very much accessible. Fast food are not good to the health because they have a lot of presevatives on it and their food are much oily.

I used to eat fast food all the time but now I've cut down to about 1-3 times a month. It's true that fast food is good but because of all the preservatives they add and the oil they use and the way they prepare the food, it's just not good for you.