How often do you exercise?

Not often! I used to go for walk with my friend before but not anymore! Now my exercise is doing the house chores and that's everyday,lol.

Not enough I tend to spend more time thinking about exercising than actually doing it LOL

i try to go for an hour daily walk and eat healthy. That keeps my weight in check.

I exercise at least 3 times a week. And believe me it has made me much healthier. I don't have backache, muscle pain and all the tiredness that I had before. Stretching my muscles is so relaxing I am trying to do it even when I am not exercising. I am thinking of increasing my frequency like doing exercise one day and alternate it with yoga the next day for good health.

few minutes only after wake up in the morning!! so....... can consider no exercise at all!! ^O^..

I'm not doing any exercise,though I know it's good for me! If I decide to do some exercise,I will go to runing or lumber exercise.It's very comfortable when I finish my running.I used to running when I was in senior high school. Doing some lumber exercise is the exact thing I should do to get rid of my fat there. Happy mylotting!!!

I love exercising. SO I make it up for atleast half an hour a day. If I missed doing the exercise on a single day, I would be feeling as though I'm not brisk enough. I'm so conscious about health. So I involve my family members also while exercising.My most favourite exercise is walking. On a rainy day, I would be prefering aerobic exercise.

Hello! Often I go for a evening walk as morning walk is not possible on my part because of late rising.However,I do some garden work for an hour daily in the morning hours which I think enough for me.After all gardening is also a good exercise.thanx.

oh, i didn't do exercise for a long long time. i think it is not good, my thew is not good as before, by the way , i am not old ^_^. last week i try to make a travelling, so i put all the things into my backpack, i try to carry it, oh, it is too heavy, and after a day i feel my back ahce. and now i think i need more and more exercise to make myself more strong.