what is the secre of a healthy and long life?
By juhi06
@juhi06 (1850)
India
September 11, 2008 9:27pm CST
dear friends many people live longer and complete a century of life.
in japan the number of people crossing hundred is increasing every year. where as in other places the people are generally not going beyond say 70.
what are the factors affecting this phenomenon?
is it diet or the climatic factors or the stress management??
2 people like this
5 responses
@alokn99 (5717)
• India
12 Sep 08
Simple living would seem to be the answer. Eat well, but with a balanced and nourishing diet, no smoking,no drinking. Stress control no doubt would be of great importance. If the climatic conditions are extreme,then enough precaution and care is necessary.
@juhi06 (1850)
• India
12 Sep 08
yes dear lilaclady . trying to be happy or to be happy can it be controlled or self determined in this world of mounting tensions?
how do you effectively do it?
well good food is also difficult in this era of plentiful use of insectisides and pesticides!!
whatever good you may think it may have more problems for you!!
@snakequeen (1299)
• India
12 Sep 08
Hi juhi! There are lot of factors affecting one's life span or longivity. Culture, condition, habit, climate are a few worth mentioning. First and foredmost condition, i think, is willingness of people to live longer. If there is a will, there is a way! But, nowadays and in present conditions, people no longer desire to live for many years, for reasons best known to them as also to us!
@harlina_ahmad (133)
• Malaysia
14 Sep 08
Smile, less worries, be happy, good food, healthy food, and perhaps good companion who can make you laugh as well as can laugh with you.
