Do you take your breakfast??

i never eat breakfast

i never skip breakfast. i think it's important to eat it everyday. when i person wakes up in the morning feeling tired and cranky, of course that person is going to need fuel. just like a car needs fuel to run from one place to another. your morning fuel should always be a balanced breakfast. it'll give you the energy you need to get through the day.

I will always take my breakfast unless when I am late. I tend to move around a lot and I won't last long if I didn't take my breakfast. Sometimes I get stomach ache or feel dizzy when I don't eat my breakfast.

I always take my breakfast in the morning. I must have it or I won't have an energy to do my activity. I usually have a rice or noodles in my breakfast. I must eat it full, then I can do my activity with good condition and Consciousness. Keep post happy myLotting...

hi ya its exately true.i will take small and light food like fruits and other salads and one cup of milk.donot take oil foods because of breakfast is very high lunch is less so suffering in hole day

laster years,i didn't have breakfast.but i found it is bad to my health.so now days,i have breakfast,if you do not have breakfast,i advise you to have it from now on.come on.you can

Hi friend,I never miss my breakfast.missing your breakfast is not good for your health too.There are people who skip their breakfast in their morning chores but I wonder how its possible for them to miss their breakfast.As we break our fasting ,food taken before 12 hours the previous day and its bad if we miss even the nextday morning.I cant stand the hunger In the mornings and I have to take a sufficient breakfast,and lunch I dont mind having a lite one.Thanks for sharing.happy mylotting.

I take my breakfast every morning! I believe that breakfast is the most important meal for the whole day. If I skip breakfast, I don't think I would be able to survive in that boring maths lesson everyday. I think breakfast keeps me alert, but I'm not sure whether its the coffee or the food. Haha.