Frozen or Fresh Vegetables/Fruit and Meat good for Health

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Friends, I am raising this discussion which is important from the health point of view. I hope you will read it and post your view point.; In the present scenario There is a great competition between the Frozen vegetables/meat and ready to eat vegetables and meat items. Lot of companies are introducing their products to make the life easy in this context. My view is this whether the frozen vegetables and meat are health in comparison with the fresh vegetables and meat. I am not a technical man but I think fresh vegetables and fresh meat may it be of goat or Chicken or fish there is some difference of taste. There are so many products in the market and these things confuse the consumer to choose one out of these options. I prefer fresh vegetables/fruits and frozen meat or chicken or fish. What is your opinion about the frozen and the fresh. Please discuss it from all angles.