Ever have those days?

Oh yes! Things get to the end of any possible rope you may have had at your disspoisal. A good cry is actually good for you. Let it rip! Might be hormones or that time of the month.

sure I do. when I feel trapped, even if just trapped in the house or trapped when I have a problem needing solution. my pet helps me get over those days. and sometimes mylotting or listening to nature sounds. until my husband comes home from work then I will be busy again and forget my sorrows.

You are not alone, I find myself doing the exact same thing. I know what this happens, sometimes, I assess my situation and feel so hopeless, and the tears begin to fall. I try to nip it in the bud as soon as possible, because I do not want to find my self down in the valley. I start to think of all the good things that has happened to me. I deal with one day at a time and try to make the best of it, and try not to think about what is going to happen tomorrow. Tomorrow is not promised.

I have days like that quite a bit. Of course, I am at home with just my 2 year old all day, so it is ok for me to cry then. Sometimes though, even songs will make me cry. They don't even have to be sad, depressing songs. Sometimes I just cry and then wonder why I am crying at all. I know exactly how you feel. I have days where my emotions overrun my life and I just cry and cry.

I have lots of those days. Maybe not as much as I used to. But, sometimes I just cannot help it! I am sorry for everybody that this happens to! :(

I use to manage stress, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle stress.