health =good habit ,good environment?
By derrick 101
@god314159 (84)
China
September 16, 2008 9:59am CST
Why people is getting easier to get sick. for example, the people get heart disease is much more than the 50 years before. In my opinion , it can relate to the change of environment and people's living habit. they always can't make some time to do some exercise.
their diet also is not so scientific , they absorb too mush fat and sugar.
maybe many of us know that we live in a unhealthy world , also many habit are leading us to the
death .But it seems we have got used to this ,we try every means,and they don't work.
think of it ,man . aren't there really something we can't do?
1 response
@sweethomecatring (1563)
• India
16 Sep 08
To my views there are two major causes of this disease. Consumption of more fats, carbohydrates, more sugar, fast foods are the root cause for causing the Diabetics which further cause the deposit of fats and bad cholesterol in the arteries which ultimately cause heart disease. Further to the adverse food habits, non exercise and lack of morning walk making a routine further exaggerate it. Resorting to the low fat intakes, lot of salad and green vegetables/fruits specially fiber rich can considerably reduce to the minimum. Having a morning and evening walk and exercise can also work for it.
