S.A.D. - It DOES exist - do you suffer from it?

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For quite some time now, I noticed that come October time right through until maybe March/April, I become very lethargic and just don't feel very good at all. My GP said that he was convinced that I suffered from S.A.D. I eventually invested in one of the Light lamps and use it during the day and I have to admit there is definitely something positive happening. Is there anyone else out there that suffers from this too and if so, how do you deal with it.