Which Is Good For Health Vegeterian Or Non Vegeterian Food ?

Hi Ganesh44, Vegetables are very good for your diet and very healthy but vegetables alone won't keep you that healthy as you need a balance like fish and poultry also red meat because of iron and oils that your body needs to stay healthy. Tamara

Hi Gannesh! I believe that eating non vegeterian can be good for your health until you take them in correct proportions .Unless something is over eaten that becomes bad for your health.I dont say that vegeterian is bad,its good food but when it comes to nourishment non vegeterian foods will help a lot.Thank You for this discussion.Good luck to you.Happy mylotting

Hi friend,I feel vegetarian food is good for health.But when used to nonveg food giving it up is difficult.We can have it once in a while.but not often.Everyday its good having vegetarian food,thanks for sharing.happy mylotting.

It varies from person to person and their body condition and their digestive track the nonvegeterain items take much longer time than others vegetarian food.so it cannot be said and also the atmosphere conditions also mattes a lot in this issue

Well I really love meat, but I think than vegetrian food is way healthier than meat. The best is to combine food, 1 day meat second day vegetables and so on...