do u get ANGRY?? wat u do when u get ANGRY..??

When I'm angry I need to vent and shout. sometimes I hit the person I'm mad at and if I couldn't, I punch the air or bite a pillow and sometimes bend a spoon just to let the excess energy brought about by my surge in emotions out of my system. I'm not very subtle when I'm angry.

i just punch the wall and run way and shout and cry

as medical researches tells,when u get angry ,u need to laugh to control it.as if we are using a pain killer to control pain.the more angry u get,the more amount of laugh or more loudly u need to laugh in order to control it.this is a simple logic logic which even the medical doctors can't do it !!

i get in my car i screeam for a second then i go for a long drive and i just drive and drive and i turn off my phone so no one can call and talk to me