Do you know what your triggers are?
By babytaffster
@babytaffster (2232)
Chatsworth, California
September 25, 2008 12:24am CST
For the most part I don't, I know it happens a lot when some one is watching me or I feel rushed, but I don't know what exactly it is. I tend to get anxiety attacks when I'm in super markets cause I have a certain amount of time I feel I'm expected to finish. I'm not sure if it's time or what though that triggers it.
4 responses
@andreadolphin79 (15)
• United States
18 Oct 10
for some odd reason foot tapping sets me off. I get really anxious when I hear anyone tap there foot.
@besthope44 (12123)
• India
6 Oct 10
Most time, its my work..with ontime deliveries and work loads. I try to divert mind on music and i feel better.
@poetkelly (79)
• United States
25 Sep 08
Oh, I can't stand supermarkets. My partner has to do the grocery shopping. Luckily, he doesn't mind doing it. I think he kind of likes it. It's all the people that makes me anxious. I don't like crowds. Waiting in line makes me anxious too, for some reason.
Kelly
@harleygal98 (82)
• United States
21 Oct 08
I can relate. I hate Wal-Mart. I have had several anxiety attacks in there. I think I hate crowds and I definitely hate the lines. I think maybe a person might feel like they can't escape the line. Once you're in it, you're stuck, maybe??
