Best Way to lose weight
By amychen133
@amychen133 (29)
Costa Rica
September 26, 2008 3:11pm CST
What do you think about losing weight??? What is the best way to lose the extra pounds?? In my opinion is the exercise, but there are so many information and studies that makes everything so confusing... What do you think? What methods have helped you lose weight?
1 response
@ThePancake (31)
• Canada
26 Sep 08
It really depends if you want to keep off the weight or lose a lot fast. Healthy eating and exercise is best if you don't care how long it takes, and it's not as easy to gain it back that way too.
So many people want to lose it as fast as possible, but they don't seem to realise that the quicker you lose it, the easier it is to gain it back.
