How much water do you drink per day???
By snpyvin
@snpyvin (1518)
Malaysia
September 27, 2008 10:10pm CST
Water is an relatively important sources to us and it is one of the main sources to enable our body to survive even thought we didnt eat. Most people are too busy till they forgot to drink more water and get sick easily. So how many bottle of water do you drink per day?? Do you make it a habit that you have to drink at least 2 bottle per day?? Maybe you feel that my topic is abit nonsense but i just take it as a reminder to those people whose saw it on how important the water is to us and remember to drink it often.
3 people like this
28 responses
@babystar1 (4233)
• United States
28 Sep 08
I do not drink much water at all. I just drink enough to wash down my morning pills. I do drink fruit juice.
@radinrr90 (157)
• Malaysia
28 Sep 08
Fruit juice is ok. But i think you need to make drinking plenty of plain water as your habit. It help dilute your blood and cleanse up your kidney.
@madhuri77 (51)
• India
28 Sep 08
Hi, I drink 10 glasses of water each day. 5 glasses normal and the other 5 warm.This helps flush out the toxins in my body.
@radinrr90 (157)
• Malaysia
28 Sep 08
Agreed.. But you're sure drink a lot,huh? I don't count how many I drink everyday but i don't think i drink that much. You're great man, keep it up!
@creative_genius (992)
•
29 Sep 08
I don't drink enough and must improve on that- I probably only have one bottle a day! I don't think it is nonsense at all, it has reminded me to drink more water...
@vuitton (51)
• Malaysia
30 Sep 08
Yea in a tropical country like where we are living, water is vital especially nowadays when it rains and shines at the same time. This kinda weather often make people sick easily. I can manage to drink 2 bottles as u said. That is still not sufficient as one of my friend drink like 6 bottles per day?
@fasttalker (2796)
• United States
30 Sep 08
I drink about 1 gallon per day. I know that you can drink too much water too. It can deplete your body of essential vitamins. But the last time I checked the 1-1 1/2 gallons is sufficient.
If I have a day that I dont drink enough I start to feel sluggish and draggy again.
I went green also so I don't do the plastic bottles anymore. I bought me a great aluminum water bottle and I love it!
Happy mylotting!
@alankor (478)
• Singapore
30 Sep 08
for me , i drink whenever i feel the need to or when there is water lying around seriously. i believe in hydrating the body adequately so that i wont feel hungry or thirsty at any point of time. water also quench your thirst and is calorie free unlike soft drinks. i say to all out there, drink more water around 1.5 litre per day if u r a not an active person. for people who exercise , 2 litres and above is a good figure.
@ag_abscruzmd (2283)
• United States
29 Sep 08
Hi! There were times that I would actually forget to drink water! I would always drink tea because I love its taste. Later on, it just dawned upon me that I have to actually drink water. Now, I drink more than 8 glasses of water a day. This helped my urinary system function better. Besides, drinking more water gives me a satiety that makes me eat less. Happy myLotting!
@spiderlizard22 (3444)
• United States
28 Sep 08
I usually drink 5 glasses of water each day. I usually drink when I am thirsty.
@Guardian208 (1095)
• United States
28 Sep 08
I drink at least 64 oz. per day. If I am outside in the heat it is much more. If I don't drink at least this much water I can feel my muscles get tight and I cramp up a lot.
@tamarafireheart (15384)
•
28 Sep 08
hi snpyvin,
Well I drink 3-4 bottles a day, I am drinking water all day long while I am Mylotting and I do know how good it is for me.
Tamara
@AndrewFreyne (6281)
• United Kingdom
28 Sep 08
I really don't drink any water and that is a shame but I just don't like the taste! I tend to drink a lot of tea instead and I suppose this is as good as drinking water. Now, if they came up with the idea of flavoured water then this would be a different matter. I don't feel dehydrated in anyway for not drinking water. I guess I will stick with my current plan! Lots and lots of tea. Andrew
@gayathrigs (871)
• India
29 Sep 08
I dont drink water as a habit, only when I like or when I am thirsty that I drink water. I know that one person must drink atleast 10-12 glasses of water per day, but without that interest i cannot drink water. I drink when i want to an extent of atleast six glasses per day, and that too in winter season working in the office i cant drink lots of water at all. I dont even feel thirsty either, I do drink lots of water and juices in the summer, when it is too hot. But then, recently i did made some changes , I am trying to drink water as many glasses as possible whenever I get time and also to drink juices during my lunch break so that i can consume food less then the healthy juices and water.
@Sir_bobby88 (8231)
• Singapore
28 Sep 08
Well i drink about 7 cups of water yea , but i don't think that is enough because i doing lots of execise yea .
@essytssy (125)
• India
28 Sep 08
Water the main source for life. As we all know that pancha bootha like land, water, fire, air and space. These are must in every human being life. water is not only essential to live the life but also to maintain the stamina which you want indeed for everything. So i request everyone to drink at least 2 bottle as said by snpyvin.
To conclude with I ususally take more than two bottle of water only after some health problem. so I advice everyone to take care by drinking water
@mikeysmom (2088)
• United States
28 Sep 08
i drink about 24 ozs minimum a day and perhaps a bit more on most days. i also get alot of water from my fruits and vegetables as i am a vegetarian and that is the bulk of my diet. i drink home brewed iced tea occasionally too but not alot.
@hotsummer (13837)
• Philippines
28 Sep 08
i drink a lot of juice in a day. i drink soya juice then orange juice. then green tea and etc. but with plain water. i drink alot too like 8 glass of water i think the most besides the juices and drinks i drink. i love drinking water sepcially right after the meal and sometime in betewen meal cause i feel so satisfied when i drink a lot of water.
@Fleurdelis (100)
• Philippines
28 Sep 08
no no... I think your question is just as relevant as the others, water is an inexpensive source of life sustenance. You are right , many people often forget that we need to drink at least 8 glasses a day. I'm one of them...so thank you for reminding me...I think I have to get a glass of water now...thanks.