Anything White it's not Quite Right?....
By girlygirl1
@girlygirl1 (9)
September 28, 2008 5:54pm CST
Does anyone go by this? As in, don't eat refined sugars, white bread (the bleached kind) white rice but go for the darker kind? Or even pasta?
If you go by this, does it actually work?
3 responses
@snowy22315 (182008)
• United States
29 Sep 08
That is good to know. I try to buy whole wheat as much as possible. I dont know if I can afford to do it all the time but I guess maybe I cant afford not to. i would be so psyched if I could lose 60 ponds in seven months. Did you do anythging else besides change to whole wheat? I would be interested in finding out. That's great.
@girlygirl1 (9)
•
29 Sep 08
I would love to lose about 60-70lbs. Can't seem to get rid of the weight that I have gained since I had my son last year in March! I lost 50lbs of it believe it or not but have gained about 30 of it back! hehe; so I'm trying to figure out what would be best for me!
@sunshine4 (8703)
• United States
30 Sep 08
I think it does work, but I don't go by it:( I buy white bread still because my kids won't eat wheat! I do buy whole wheat pasta and you can't even taste the difference.
@cobrateacher (8432)
• United States
29 Sep 08
This does work! Along with watching the calories and exercising, I lost about 60 pounds in seven months. I've gained a bit back, so I'm going back to it in the morning.
Try it! Getting used to ites very little time.
