What do you think about fast food ?

Hmmm..i really like to eat out!! It really saves time and you do not have to put any effort and it spares that of my mum too!! And it is not costly at all! Now some will tell me that its not healthy and all. but i do compensate by eating fruits and vegeatbles for dinner when i am home! What do you about that? Its a healthy and cheap option na?

Hello,Pima! The fast foods have gained immense popularity these days due to busy lifestyles of majority of our women folk.However,these foods which have preservatives and chemicals can contribute to an array of diseases.They play a major role in lifestyle disorders like diabetes,blood pressure,obesity and heart problems.From the nutritional aspect nothing can replace freshly cooked balanced wholesome meals.So I never eat fast food or restaurant foods.Probably I had eaten fast food for the last time about twelve years back.Thanx.

fast foods are good to take at imes. but not always. i have seen that in many cases taking fast food too often is not good for health.

I think fast food is good but it's not good for you. All that fried food is definitely not healthy, especially if you eat it everyday. My co-worker is very skinny but she eats fast food everyday. She found out a few months ago that she had high cholesterol. Just looking at her you wouldn't think that but it may not show in weight but all that fat and grease showed up in her cholesterol. I can't remember the last time I had fast food and I'm going to try to keep it that way.