Do you like to sleep till late in the morning or are you an early bird?????

I am someone who likes to sleep, so I will sleep in till very very late every time I have the chance. Despite me liking to sleep, I suffer from insomnia, how contradicting. LOL. Anyway, recently I am having my internship, hence, I don't get to sleep in till the late afternoons like during my holidays. I do know that it's good to sleep early because that's the time when your body rebuilds itself, if I am not wrong, from 10pm to 2am, hence it's best to sleep by before 10 (or maybe that's what mother says to kids to make them go to sleep), but I've never heard of anything about waking up early. Even if I sleep at 10pm, I definitely won't wake up at 6am (the 8 hours of sleep), but I will sleep till say, 10am. LOL. I know, I sound like a pig yea? LOL.

I am a morning person. I do not like to sleep late The latest I go to bed is 11pm and everyday I wake up at 7am or before 7.30am. Its kinda automatic for my body waking up by itself by 7.30am. Been waking up at that time for like 10 over years now so its auto. Besides I like the fresh morning air and quietness. So its early morning for me.

There are only sunsets for me no sunrises. I hate waking up early. I m an early bird. But i am a nocturnur too, I keep awake awake till late in the night. I love to spend time on net.

I always like to sleep. So if I have nothing important to do, I will try to stay in my bed as long as I can.

I never wake up late! I am always up no later than 7 and most mornings I am up between 5 and 6.

Once in a while that would be nice. But typically I am an early riser. I have a 5 year old daughter. She has to get ready for school. Plus even on the weekends she is not known for sleeping in. I'd be an early bird either way. Guess it's just the way I am built.

Yes I am a person like you. I like to be awake till late in the night and sleep late in the morning. This is because I used to work at nights during initial phase of my career. I worked for 5 years at night. I used to sleep during the day. Now though I have changed my profession and now I work during afternoon and evening, but it has become my habit to be awake till late in the night and sleep late in the morning. This does affects our health negatively because we are going against the nature. Nights are to sleep and days are to hunt for a living, ofcourse f we go against the nature we are doing injustice ti our health. I am trying to change this habit. I think you should also try to change it. All the best. God Bless.

I don't think it healthy to stay up too late at night,however it is sometimes very hard to go to bed early.I just can not help thinking too much ,and will get up again.So maybe I am a real cat ,not a bird .

Hello! Usually I sleep late in the night and get up before sunrise.After getting up I do some work in the garden,collect vegetables and flowers from the garden for,enjoy the sunshine in the garden which is important for our skin.gardening is also a good exercise.Again I sleep for about one or two hours after lunch.Sleeping in the afternoon is also an important item for good health.thanx.

i really have no choice... i have to be an early bird because my kids have to be up at 4am to get ready for school... Otherwise, they won't make it in time to catch the school bus.

yes i like to sleep after late night or many times i go to sleep when i finish my work,may be late night or early .

I have tried sleeping late in the morning after a very tiresome journey but most of the time I wake up on the usual time even if I stay up very late. And there were times that I get head aches if I wake up very late. And if you have a job at 8 am you gotta have to be awake earlier, but I still wake up the usual time even if I don't have a job and even if I don't get to cook every morning.