Yoga Dvds
By Jezebella
@Jezebella (1446)
United States
October 1, 2008 10:39am CST
Can anyone suggest a good Yoga dvd?
I do yoga with the television, there is a show I watch everyday, but I hate being restricted to doing yoga only when the show is on. Not to mention it seems like I would lose my workout when I go out of town, so is there a good DVD out there that is great and not too boring? I have one and it is just so boring and uninteresting.
2 people like this
1 response
@Creative123 (17)
• India
1 Oct 08
I don't know much of DVD's but i can suggest you one site or a blog where you can get a good knowledge of different types of Yoga's and Yoga Mudra's with their benefits and you can just look through them and see what yoga's and what mudra's you need to do and as per that you can decide your workout plan...
Here is the site:- http://fitnessfundaa.blogspot.com/
