after meals, do you drink warm water or cold water?

@roniroxas (10559)
Philippines
October 2, 2008 4:44pm CST
most of us drinks cold water after a meal. sometimes a cold cola or cold lemon tea. it is more refreashing to drink something cold after a hearthy meal. but yesterday i heard i doctor talking about this on the radio. since it is a public vehicle i cant tell the driver to put some volume so i can hear it properly. so when i got home i search about this on the net. and i found it. people who drinks cold water after meal are more prone to heart attacks. the cold beverages will slidify the oily stuff that you just have consumed. this fats can lead into cancer or heart attack. heres the link that shows what i found on the net. http://www.loore.com/p/Cliq08/6.php this will not be easy for me but i will try to make it a habit. i love my life.
16 people like this
42 responses
@zer0charly (5614)
• Philippines
3 Oct 08
I always drink warm water. I don't drink cold even before. and yeah it's true. that cold water solidifies our cholesterol and oil in our body. one of the example would be the oil that you put into the freezer. it will solidify due to the cold temperature inside the ref., anyway, that's a wonderful info. for some of us. thanks for sharing and reminding us.
@roniroxas (10559)
• Philippines
10 Oct 08
good for you. you wont have a hard time not like us cold beveradges drinker. it will be a good benefit for me so i need to try doing it. i have four children and i am a single mom so i would rather try to do this than to get sick. i will let my children do this as well. thanks for the response
2 people like this
• Philippines
14 Oct 08
and another info, it will help you to regulate your vowel movement.
@skbh12 (2946)
• Philippines
9 Oct 08
[b]hi roniroxas! during meals i drink cold water but what you are saying is indeed true because instead of dissolving the food with fats that you eat the more it gets retained into your system because when it attracts cold water, its oil begins to form and solidifies. well, it is hard to eat good food with a warm water. hahaha! if i drink warm water it would not stop me from eating because as what i have observed, cold waters helps me satisfy with my eating.. happy posting and happy mylotting![/b]
2 people like this
@roniroxas (10559)
• Philippines
20 Oct 08
yes cold water or cold beverages satisfy us after every meal. i myself cannot drink warm water. i can drink it if i put a lot of ice in it. i agree with you that it is hard to drink warm water with a good meal. can you imagine drinking warm water while eating kare kare lol. thanks for the response
@shana123 (2095)
• India
3 Oct 08
I usually drink water which is neither cold nor warm , as a biology student i know this hot water or hot liquid fact before itself and it is put up as an alert already but a good person like you :) these warning are really needed,im not sure whether it is Japan or China ,in one of the place people used to have hot/lukewarm tea or coffee after their meals , this reduces the risk of heart attack.
@Sharon38 (1912)
• Jamaica
3 Oct 08
I normally drink something cool (not cold) after eating. The other day I discovered that it was a no no thing and what I now do is eat and wiat an hour or two before I drink anything or I may have a cup of tea afterwards dependingon what I feel that I need at the time.
2 people like this
@roniroxas (10559)
• Philippines
12 Oct 08
wait for an hour? wow that is long lol. i mean i dont know if i can do that one. but of course there is nothing bad if we try it. it is not easy to do something new for habits are hard to break but if our body will benifit in this then why not. thanks for the response
@ersmommy1 (12588)
• United States
3 Oct 08
I usually don't drink anything after a meal. I am in the habit of drinking something with my meal. And the temperature of the drink depends on the temp outside. Hot weather I drink an icy cold drink. Colder out then I drink a warmer dink.
2 people like this
@roniroxas (10559)
• Philippines
12 Oct 08
yes i too drink something with my meal, and because there are only two seasons here and mostly hot and sunny i drink more cold drinks that hot ones. i will try to drink something hot after meals but i can not promise that i can be accostumed with this one. i will try my best for there is nothing wrong on it. thanks for the response and have a nice weekend
@bhanusb (5709)
• India
3 Oct 08
If doctors suggest drinking cold water after meal are more prone to heart attacks we should avoid drinking cold water after our meal.I also found on the net that cold or normal beverages both are dangerous for our health.There are some harmful chemicals in beverages. So we should make habit to take natural food or drinks.
@roniroxas (10559)
• Philippines
13 Oct 08
yes that is what i have learned. it is not too late yet to try and to change the habit of drinking cold water. even water now is no longer that safe so we have to make sure we are drinking good and clean water. thanks for the response and welcome to mylot hope you like it here like most if us do.
@rosedust82 (2066)
• Philippines
3 Oct 08
Ouch. Guilty. Yes I've heard of this as well but unfortunately, I'm a little hard headed when it comes to water. I really cannot drink water if it's not cold. Even when I'm sick, I still insist on having at least a couple of ice cubes in my glass. Or else I won't eat. Lol. I'll try to lessen this. Try...
@roniroxas (10559)
• Philippines
10 Oct 08
yes me too. i heard this maybe 12 or 15 years ago but i dont realy care lol. i am like that too. when i am sick my mom says i need to drink something warm but because i love to drink more cold than warm i will still insist to drink something cold. but atleast we still have room to try and to change. thanks for the response
1 person likes this
@howard96h (11640)
• New York, New York
3 Oct 08
I herd this too. When ever I go to the Chinese restaurant to get "take out" when I see the employees eating they always have a hot soup broth to drink with their food. I have never seen them drink anything cold. This does makes sense. Now all I have to do is try to change my habit of drinking something cold.
2 people like this
@roniroxas (10559)
• Philippines
10 Oct 08
lol yes howard, we have the same habit of drinking diet cola with our meals and this is a hard habot to break. but this is for our welfare and i think i will really need to try this. i have a friend who lives at hongkong and when i go there to work he told me about this already. i was just 24 years old back then and did not really care that much. now that i haved aged i think i need to try to do this. it is never to late yet. thanks for the response howard dear
2 people like this
• United States
2 Oct 08
I normally just drink luke warm water. I don't like really cold water it gives me a headache.
2 people like this
@roniroxas (10559)
• Philippines
5 Oct 08
i wish i can do that too. i will try to do that and i know i will get used to it. but here in our country is always hot so it is more enjoyable to drink cold drinks for it is very very refreshing. thanks for the response and have a blessed weekend
1 person likes this
• Philippines
3 Oct 08
I don't know that. Thanks for sharing that here. I'll try to avoid cold drinks. But, if it is really humid and hot I'll definitely drink cold water or ice tea.
2 people like this
@roniroxas (10559)
• Philippines
10 Oct 08
my sister is married with a japanese and she is here now with me for she gave birth. she told me that she still drinks cold beveradges after meal. but after the meal she drinks hot tea. it is not easy to drink hot beveradges while eating for when you are choled up it is hard to wash it down wioth hot drink. so i will try this style. thanks for the response
1 person likes this
@Sheepie (3112)
• United States
2 Oct 08
Well, I don't really like to have water after my meal, maybe sometimes later. I mostly just drink a cool drink with it, but I don't really seem to like very cold beverages. I don't really like hot beverages very much either because they always burn my tongue!
2 people like this
@roniroxas (10559)
• Philippines
5 Oct 08
i go for cold beverages after eating lunch and dinner so it is going to be a big adjusment for me on trying this. i am not much of a hot tea drinker but i will love to try this on drinking tea. thanks for yoou response and hope you have an enjoyable weekend
1 person likes this
@Seppy1984 (2145)
• United States
3 Oct 08
Wow I never thought of this till I read your discussion. I have always drank cold water after dinner. Also I drink cold water or cold milk during dinner. The only time I ever drink warm water after dinner is when it is winter time or it is really cold out cause it warms my body up. I cant drink much sweet stuff because it hurts my teeth. But now to think about it cold water would do this cause when I use to get done cooking hamburgers I would put cold water in the pan so it would be easier to throw the grease away.
2 people like this
@roniroxas (10559)
• Philippines
10 Oct 08
i myself only drink cold beveradges than warm water. if i drink coffee that would be 1 hour after the meal. i have to get use to drinking hot after a meal this would not be easy for me but i will try it for the benifit is not bad but all good for you and my body as well. thanks for the response
1 person likes this
• Philippines
2 Oct 08
I dont drink cold water after a meal. sometimes i mix it up with cold and warm water. And i heard also that if you drink your medicines you dont have to drink cold water to swallow it down because it is not good.
@roniroxas (10559)
• Philippines
5 Oct 08
really? ouch i cant drink warm or ordinary temperatured water. i feel like puking if i drink water with no ice. i will try to do this and i hjope i can get used to it. slowly i know i can. it is not easy but i will try. thanks for the response and have a lovely weekend
1 person likes this
• Canada
2 Oct 08
I prefer to drink something cold. I have about this before, they also say that people who drink warm or hot beverages after a meal are healthier and don't have weight issues. But it's hard to teach an old dog new tricks!
2 people like this
@roniroxas (10559)
• Philippines
5 Oct 08
hahaha. but based on studies it is not hard to teach an old dog new tricks. but that is real dogs. i think when it comes to people it also depends if the person is willing to change for the better or not. lol. thanks for the response and hope you have a lovely weekend
1 person likes this
@zatak07 (699)
• India
3 Oct 08
ya for me it would be definitely a cold water whether its summer or winter, as i feel more relax with cold water & i believe would be good for the body too.
1 person likes this
@roniroxas (10559)
• Philippines
13 Oct 08
as i was reading your response i remembered when i was working at japan and it was winter. i still put ice on the bevarages that i drink. lol. some of my co-workers feel wierd for it is cold already... but i dont drink warm when i eat i always wanted to have ice cold bevarages. but this i need to try, thanks a lot for the response
1 person likes this
@zatak07 (699)
• India
13 Oct 08
i guess we've same trait in this, & thanks for the comment :-)
@Zelmarq (12607)
• Cebu City, Philippines
10 Oct 08
I drink col water then, when I learned about this before and now im drinking lukewar water for my own sake.
@aseretdd (13730)
• Philippines
9 Oct 08
Well, i only drink cold water when i am not at home... i don't put water inside the fridge... so the water that my daughter and i drink at home is always in a room temperature... but i never thought that there is a benefit to that... i am just not use to drinking cold water at home...
@roniroxas (10559)
• Philippines
20 Oct 08
wow you do that? room temperature water makes me puke i dont know why but i can not drink room temperature water. i am trying to excercise drinking something warm or something hot after every meal i hope i can get used to it. it is not easy to drink something warm or hot in a country were it is always hot
• United States
7 Oct 08
I wish the article had been accompanied by a doctor's credentials. Sounded like an email that got passed around and finally landed on a website. Not sure about the credibility.
1 person likes this
@roniroxas (10559)
• Philippines
20 Oct 08
yes that is true that the assurance of the credibility is 50-50. but if you come to think of it, it is somehow true. if you pour cold water on a food with grease, the grease will be visible. but if you pour something hot the grease will disolve.... something like that. thanks for the response beauty
@littleowl (7157)
3 Oct 08
Hi roni'...actually its a fact that it is better to have fruit salad before you eat rather than after as a pudding as the juices in the fruit break down the food you eat for dinner and gets rid of the fatty bits you don't need..whereas if you eat fruit after it has the adverse affect and cannot break your food down as easily. If also you drink water after a meal instead of before once again this can cause fatty tissue whereas you should drink it before you eat and have a warm drink eg tea or coffee after a meal which also helps your food digest more easily. In restaurants etc they always ask you if you would like a coffee or something and in the victorian era that is what they used to do..so really they must of known something about it too ..hugs littleowl p.s you shouldn't drink whilst eating either...
1 person likes this
@roniroxas (10559)
• Philippines
20 Oct 08
thanks for the info. yes that is what i do now... i drink now tea (hot of course) every after meal. i am trying to make it a habit. i really love drinking cold beverages for it is more refreshing to drink something cold after each meal. it is a new habit that i need to adopt but i am sure this is better. thanks for the response
@dawnald (85146)
• Shingle Springs, California
2 Oct 08
If it's cold I drink something warm. If it's warm I drink something cold.
2 people like this
@roniroxas (10559)
• Philippines
5 Oct 08
i cant really drink hot or warm water after meal. even tap water i can not drink for i feel like puking. i only drink ice cold water. or ice cold cola or tea. this will be a very big adjustment for me but i will really try to do it. i have to love life for i have a lot of kids. thanks for the response
1 person likes this