What is something that you do in life that you KNOW you shouldn't?

@James72 (26790)
Australia
October 3, 2008 4:49am CST
But you keep on doing it anyway..... We all have bad habits or behavioural patterns that we know deep down are not optimal either to our health or to our relationships yet we continue them regardless! For me it's smoking. I KNOW that it is bad, I KNOW I am basically paying money to kill myself but I enjoy it and continue to do it! For others it might be the way they deal with their friends or partner in arguments; or that they don't watch their diet or exercise..... What are the things in your own life that your better judgement tells you is just not really the right thing but you just keep on doing it?
11 people like this
39 responses
@mimpi1911 (25464)
• India
3 Oct 08
You mean only one thing? Well I have a lot of things on the list. I am through and through a cleanliness freak and that starts to get on me sometimes. I promise that I would not be so much into it but can't help. A lousy procrastinator that I am I try not to detain and postpone things but never kind of manage when comes to matter that I can afford to go slack about. Then, as you know, my choc'late eating thing. How many times have I promised to come out of the addiction, but see its like a circle! I come back to the same place. There are some more I am sure. Will share once I remember. And James, the funniest part is the fact that one of my favorite lines is Do or do not, there is no try!! Its sounding sarcastic though , nothing funny.
2 people like this
@mimpi1911 (25464)
• India
3 Oct 08
Im back from cleaning my mail box. I have high hopes on the screaming thing, planning it out may be in 2 weeks time. We are having holidays here the whole of next week and may be more. So, there's a possibility. I have decided to sing though.
2 people like this
@James72 (26790)
• Australia
3 Oct 08
Sing? Why not! Just be sure to make it as loud as you possibly can! It's holidays here at the moment too as everyone is celebrating Eid after Ramadan. Well I hope that all your plans go as expected!
1 person likes this
@mimpi1911 (25464)
• India
3 Oct 08
Eid is celebrated here as well at this of the year and then there's Navratti and Durga Puja. Durga puja is our festival. This year it would be celebrated amidst high alerts though. The amount of exuberance and fun we have is nothing short of a therapy. And I am looking forward to it.
1 person likes this
• Philippines
3 Oct 08
I am being a pushover mom. I also worry too much about what other people might say about me so i am not standing up to what i believe in and being who i want to be. This may sound vague, but you'll get the idea knowing that i am living in an Arab country. I also should not lift heavy objects but i could not help doing so, lifting my 18 kilos son (sometimes the two of my boys together)-with my 100lbs. and 5'1" ft. frame - up from the tub into the bed after his bath. I am yet to be diagnosed (probably) with a slipped disc (MRI schedule will be tomorrow) and i already have tendinitis on both wrists. I also eat sweets like crazy. And i quit yoga. Bad, noh?
@James72 (26790)
• Australia
3 Oct 08
Hmmm. Well you are a classic example of one who knows that their actions are not optimal but keeps on keeping on regardless pinky! I hope that in time you can find a balance that is less stressful on your body because a physical injury certainly isn't going to help anything! Thanks for responding to the discussion and good luck with your MRI tomorrow. I hope that it is nothing too serious. If you can, you should try to get back to the yoga too pinky as this will help with your back big time. Even 20 minutes a day if you can find the time will make a world of difference!
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@James72 (26790)
• Australia
3 Oct 08
Ok pinky. I am sure all will be fine so stay positive!
1 person likes this
• Philippines
3 Oct 08
Thanks James. I will post about my MRI experience as soon as i am done. Yoga did wonders to me before, but i just could not seem to find the time. I am still looking for it . Best regards to you and Mrs.
2 people like this
@angelface23 (2494)
• United States
3 Oct 08
Smoking for me too. I tried to quit and had Nicorette but when I am drinking I gotta smoke so I am trying to just be a social smoker and maybe have just a few a day. I also bite my nails which I've always done and even thought it's not life threatening it's still don't look real nice.
@James72 (26790)
• Australia
3 Oct 08
I have a lot of success with nicotine patches once; but after about a year or so of not smoking I ended up a smoker again! I would love to be a social smoker only but I just don't have the discipline so I think it's cold turkey for me if I ever find the strength to stop. And I have never been a nail biter either thankfully! Thanks for responding angelface.
1 person likes this
@chengbeb (285)
• Philippines
3 Oct 08
There are a lot of things that we do in life that we know we shouldn't do but still do it because we enjoy doing it. I am a chain smoker and I know it's bad for my health but I can't seem to get rid of it. Tried to stop and was successful for a couple of months but the habit kicked back again. I drink a lot and when I say drink I really mean drink as if this was my last day on earth. It's hard to get rid of once you get accustomed to doing it. But I do have plans to get rid of it but not just yet...
2 people like this
@James72 (26790)
• Australia
3 Oct 08
Yes there are chengbeb! No argument there. Smoking for me is just one of those things that comes naturally in a sense. Once I have eaten, I smoke; when I have a cup of coffee, I smoke; if I am drinking, I smoke etc..... I have plans to change also and I just need to stop making excuses and DO IT! Thanks for responding to the discussion and I hope that you too can find the inner strength to change these habits like I wish to do for myself.
1 person likes this
• India
3 Oct 08
I feel in my life my anger is the wrong thing which I do. Before marriage I always used to get angry and shout at my parents or my sister though I know that its wrong. And after marriage its with my husband its still continuing I am not able to control my anger and also one more thing is that I blame a lot. I mostly blame my husband for what he does and shout at him which even I dont like but I am not able to stop it also..Its really sick
2 people like this
@James72 (26790)
• Australia
3 Oct 08
I used to struggle with a short temper myself. Thankfully I did something about it and talked to people that were able to help me understand WHY I was always so angry at everything and over time I was able to become a much calmer person. Maybe you can look to do the same and try to find what it is that is making you so frustrated and angry all the time? Believe me, it will be the best thing you ever did if you do! Thanks for responding to the discussion and I hope that this IS something you choose to try to fix. You have acknowledged it's an issue so that's a pretty good start!
1 person likes this
• Canada
3 Oct 08
My bad habit is smoking also. If only I had never started! I know I should quit but I enjoy it too. I don't have much in the way of will power so I know to quit I'll need major help. I'm also scared to quit because of mood swings, weight gain, and all the other side effects. And what will do when I have my morning coffee? One thing I tell kids when they talk about smoking is for them to never start because it's so hard to quit. I admire everyone who has kicked the habit.
2 people like this
@James72 (26790)
• Australia
3 Oct 08
I have been smoking on and off since I was around 13 years old which is pretty bad really. I too come up with many reasons to NOT stop but I really do need to bite the bullet and just DO IT I think! It is definitely a difficult habit to break and I too admire those that manage to break free from smoking. Thanks for responding appleblossoms and I hope that you too can one day find the strength to kick the habit!
1 person likes this
@alokn99 (5717)
• India
3 Oct 08
Till recently my good friend, I was in the same smoke filled boat sinking as you. And i have known about it's ill affects, its damage...... Can't even remember how many people really advised me to get out of it. Thankfully i've decided to very recently stop and it's got to be my will power to keep away from it now. I guess, sometimes we learn about things the hard way or we decide to let go of them when we have found good enough reasons. So when are you jumping out of that boat James. Need a hand ?
@mtdewgurl74 (18151)
• United States
17 Apr 09
I probably do Yo-Yo dieting more often then Oprah what little good it sometimes does me..and I still baby my little sister even though she is turning 8 this June..I know I need to stop at both or not do it so much..but I love food and love to cook..(Yes I do need a new hobby..maybe I should take up being a cook )and I should treat little sis as a big girl..
1 person likes this
@mtdewgurl74 (18151)
• United States
17 Apr 09
That is awesome!...I was born in July too..I will be 35 this year..I was born on the 5th cause I wanted to see what all the commotion was about but I was a bit late getting out..
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@James72 (26790)
• Australia
17 Apr 09
Hahahahaha. Well I hope the commotion made it worth the entrance! I'm on the 21st, but was born some 6 weeks earlier than expected.
@James72 (26790)
• Australia
17 Apr 09
When it comes to your Sister, it doesn't matter what ages you are 'cos she'll always be your baby Sis! My Mum still calls me her baby boy and I'm 37 in July! But saying it is one thing and actually treating them like one is a different thing entirely. I do have to ask my Mum to back off at times Imust admit. lol. And we've discussed the dieting angle in other threads, so you know my opinions on this one. I love to cook and eat too by the way, but I hardly get to cook at all anymore as our kitchen is very limited.
• United States
19 Apr 09
it would be.. um.....Probably chewing my toenails in public...
1 person likes this
@James72 (26790)
• Australia
19 Apr 09
Ah yes, women chewing their toenails! The act that us men look upon with a mixture of disgust and awe. It's that flexibility that gives us those mixed feelings
@James72 (26790)
• Australia
19 Apr 09
This is the thing..... I've been so busy trying to keep up with all these old ones coming back to life that I haven't been able to respond to anyone else's discussions! I don't wanna be one of those "one-way traffic" people, so I figured I'd not start anything new for a while and until I manage to balance things out a tad. And yes, it;s jealousy for sure. I'd never even leave the house if I could do that!
• United States
19 Apr 09
jealous? hahahah! when are ya gonna make some NEW discussions? I am replying to these ones cause I can't find anything recent
1 person likes this
• United States
3 Oct 08
Hi, may name is BO and I am a procrastinator. I have a bad habit of waiting until the last minute to finish things up. I don't know why I do this. I keep telling myself it is because I work well under pressure. Sometimes, I will start a project, and once it gets to the point that I can actually see what it is going to look like finished, I get bored with it. So....I wait until the last minutes before it is due to go out or be picked up to get it finished. I GOTTA stop doing that. Like my new avi?*L*
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@James72 (26790)
• Australia
3 Oct 08
lol. PA - Procrastinators Anonymous! We would like to welcome you Bo but we are not sure whether we should or not..... Yes the new avatar is very nice indeed! Irish been sharing some tips has she? It sort of has a middle ages, Mucha influenced, angelic feel about it! I am amazed you were able to decide on one then seeing as procrastination rules the roost! Thanks for responding and I am happy to see that you at least managed to start AND finish your response!
2 people like this
• United States
3 Oct 08
Ehhhh, responses are short term things, ya know? It's just long, drawn out things.....
1 person likes this
• United States
3 Oct 08
you know the ones
2 people like this
• India
3 Oct 08
Oh, I have a huge list of things that shouldn't do. lol. Well, i mention just one of them which now I'm trying to get rid of. Spend money for mindless shopping. I must stop this BADDDD habit somehow. I'm serious.
2 people like this
@James72 (26790)
• Australia
3 Oct 08
Ah yes, shopping! The bad habit that not only twists the mind but lightens the wallet as well! lol. Thankfully this is NOT a bad habit for me as I am always conservative when it comes to buying things. (Unless it's food! lol) Thanks for responding tapnaroy.
1 person likes this
@pawnee (187)
3 Oct 08
OMG! what a question! erm.. well then, to start i would have to say boozing and smoking pot. Then the more i think about it the more depressing it gets.... ill shut up now i think.
1 person likes this
@James72 (26790)
• Australia
3 Oct 08
Hi Pawnee, welcome to mylot! Smoking pot is npt something I have an issue with to be honest, as long as it is something that is done as an occasional release and NOT as a crutch. The last thing anyone needs is to get to a point in their life where pot becomes the be all and end all of them functioniong in life! The key is to not think about it as depressing but to seek a balance where you are in more control of your life. Thanks for responding and I hope you can reach a point where life itself gives you the same if not better highs than pot or boozing ever could!
@pawnee (187)
5 Oct 08
thanks for the welcome matey. Im a regular drinker/smoker, but its just what i do at the end of the day. I have 2 kids and another on the way, so things like that aint a huge issue any more... Dont get me wrong though, I DO want my smoke at the end of the day.
1 person likes this
@pawnee (187)
9 Oct 08
Yea, and me too. Good luck with that :)
1 person likes this
• Singapore
3 Oct 08
Wow. After reading your discussions, I just realised that I have so many bad habits.. =O 1) I eat too many sweets! I'm serious, once I finished 2 rolls of mentos in one hour! It's terrifying, the way I eat sweets. I'm trying to kick away this bad habit but I can't, when I see the candy right in front it's like so tempting! 2) I'm so damn addicted to the computer. I can't get off it for one minute! I know it's bad for my eyesight but... uhhh.. I'm glued to it =x
2 people like this
• Philippines
13 Apr 09
Hi James72! Well first of all, I'm a smoker before. But I did manage to stop smoking about 1 year now. Maybe because I'm afraid on the fact that I'm killing myself. I have asthma and that smoking won't do me any good. But for me, I think I have this bad habit of telling a lie. To my mom actually. We are not that open to each other because she have this different way of viewing things. Well I guess, being born in a different generation explains it. But whenever I want to do something or go somewhere, I usually tell things that I believe she will agree and not start an argument. I don't like having long talks and conversations with her because that will lead us to a fight. Which I am avoiding to happened. That's why I usually tell things or ask things that will lead her to a YES or NO answer only then that's it. I know its really bad not to tell the truth, but I really don't want to start a fight with her and I am considering her health (hypertension, high blood). We just have so much difference and explaining my side will just take us nowhere. She have this "one sided" thing. She believes that she is always right. So instead of having long conversation which I know I will never win, I just think of ways on how to cut the talk short by telling a lie.
1 person likes this
@James72 (26790)
• Australia
13 Apr 09
Hi pamee! Good for you for giving up smoking! A year is a champion effort and it's of course a major plus if you're an asthma sufferer. I unfortunately am still a smoker. You've proven you have the will power to do this, so I guess it's the lies to attack next! There's no question that generational gaps can present significant communication challenges, but the problem with unruths is that we can end up getting too caught up in them. The last thing you want is to get to the point of finding it second nature! The key to productive communication IS communication itself. There's always a happy medium and I'm sure you both can find it if you;re able to let go of any past tensions and just talk openly. When you have two people that are obviously very different, explaining each other's side is often taken completely out of context. Rather than being acknowledged for each other's views, each person tends to see it as a challenge to their own views instead, so therefore become defensive. In my opinion, the key is not just open communication, it's empathy and understanding of each other's views without feeling the need to contradict or question each other all the time. Sometimes we need to surrender in order to win! Two ears and one mouth means that the listening is far more important than the talking for one. Less talk means less arguments and the more we listen, the more we come to understand the way the other person functions. It's not about winning and it's not about being right. It's about respect and tolerance for each other's differences. Think how boring it would be if you were exactly the same. Don't lie, communicate in a manner that's different to the way you do so now and I'm sure things will change. Thanks for the comments and I wish you every success in finding that happy medium with your Mom.
@James72 (26790)
• Australia
13 Apr 09
I've been in exactly the same position you have pamee and believe me, there's ALWAYS a happy medium. It may take time to find it, but it's there. My own teenage years were undoubtedly the weakest in terms of my ability to communicate with my Parents, but it did improve dramatically when I got older.
• Philippines
13 Apr 09
Yeah. I know its not good but I have this difficulty in finding ways on how to have a happy conversation with her. She doesn't have this "give and take" thing. She always take her own side and claim that she's always right. I am a very understanding person. But sometimes, I need to be understood as well. And you are right, that's where we are lacking. Its sad that I've been struggling for years now (since I entered teenage world) to make her understand our thing now and that I understand her side. Its just that we can't meet halfway. Thanks anyway for commenting. =)
1 person likes this
@riyasam (16556)
• India
13 Apr 09
there are sometimes when i donot go to church for some pratical reasons and those time i while away watching movies,i feel guilty later on but i continue doing it,it is a sort of addiction(maybe i like the atnosphere when noones at home and i can watch the movie peacefully)
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@riyasam (16556)
• India
13 Apr 09
i do agree to your points,james.i never said a relationship with GOD is maintained by going to church.my hubby is a leader who leads a congregation and its hard work,mind you,leading a group of people who think in 10 different ways is not easy!i just feel guilty for enjoying.(in a way,he too is enjoying)
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@James72 (26790)
• Australia
13 Apr 09
I know you didn't say that Mable! I was making my own point is all.
@James72 (26790)
• Australia
13 Apr 09
I can imagine that the chance to have the house to yourself and all that peace and quiet is absolute bliss! I'm not a churchgoer myself, so this is not a type of guilt that I have to face at all. I do appreciate that you would feel this way though. WE all need alone time and if this is the only chance you get for it, then so be it I reckon. A relationship with God isn't defined by going to church anyway. Thanks Mable.
1 person likes this
• United States
3 Oct 08
After reading your discussion, I have come to the conclusion that I have few good habits. Just about everything I do is destructive to my mind, body or soul. I smoke. I dont' attend church regularly. I love cheesecake. I have a tendency to make snap judgements. I embody an awful temper. Oh my... I should take steps to remedy this sad state of affairs, but -insert excuse here-. *wicked grin*
• United States
3 Oct 08
Ah! Balance would be a beautiful thing.... :)
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@James72 (26790)
• Australia
9 Oct 08
Hey acuity, I just had a great idea on how to address your habits! I reckon that you should make a snap judgement and go and eat some cheesecake in Church!!! It's a start right?
@James72 (26790)
• Australia
3 Oct 08
Oh we are all masters of excuses acuityplague! lol. At least you are aware of your own shortcomings and can fix them when you choose to stop making the excuses! So many of us don't even acknowledge that we have bad behaviours in the first place. Thanks for responding to the discussion and keep trying to build that good habits list in the meantime so you can at least have a balance!
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@xParanoiax (6987)
• United States
24 Apr 09
Caring too much, if such a thing's possible. It seems to be the worst thing for my health. Gets me into alot of trouble...and danger, usually. xD I can't not do it, though, it seems. Caring is hard to turn off...especially when it's such a big part of you. You might as well ask me to stop my heart, xD
1 person likes this
@James72 (26790)
• Australia
24 Apr 09
I can relate to this too. Sometimes my own conscience and desire to be there for others can be my worst enemy and I end up giving way more to people than I ever get back and that's just not productive really. It IS hard to turn off, but we do need to be selfish at times because we can't always be the best we can be for others if we've never got time to be there for ourselves in the first place!
@James72 (26790)
• Australia
25 Apr 09
Well said! The word "selfish" has immediate negative connotations, but in instances such as these we've just mentioned, it's not necessarily negative at all. We can be self-serving and still be considerate of and there for others!
• United States
25 Apr 09
That's right -- sometimes it's healthy to be a little selfish! Nobody can please all people at all times, so it's good to strive for a medium ground and make sure we do look after ourselves...hard as it is to ignore the caring thing ^_^
1 person likes this
@sharra1 (6340)
• Australia
22 Apr 09
Well I could have said smoking but I gave it up on the 8/8 last year and have not had a puff since. I have tons of problems but none of them are voluntary. lol. All the things I love doing that other people might regarded as bad are not bad in my view. I think that other people are just plain weird. I believe that a little of what you fancy does you good and as long as you are enjoying it then what is the problem. If someone else has a problem then they should go off and mind their own business. Better yet they could get themselves a life of their own instead of nosing in mine.
1 person likes this
@James72 (26790)
• Australia
22 Apr 09
True that! moderation's always the key and as long as you have the discipline to never get too carried away, a little of the bad things in life every now and then isn't such a negative thing! (Within reason of course) And who gives a toss about the actions of others if it's not in my face? As long as it's not malicious behaviour at the expense of another then who cares? Well done to you for not smoking for so long too. I'm mentally preparing myself for another attempt to give up, so fingers crossed I can find the discipline this time around.
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@sharra1 (6340)
• Australia
23 Apr 09
Yes do try. I had a very good motive. I got bronchitis and my doctor said give up smoking or it will get worse and will become emphysema and that is incurable and nasty. I mean it is one thing to know that you might get some nasty illness because you might not as well but when it becomes a definite there is no choice really. Well that is a very good motivation. I stopped that day and have not had a puff since. The first couple of months were hard but I hardly notice it now. I tried to help Lash stop as well but he still smokes, although he has cut down hugely.
1 person likes this
@dawnald (85146)
• Shingle Springs, California
14 Apr 09
Saying yes when I want to say no. Not speaking up for myself. And then afterwards I say to myself, "self, why did you do that?" Comes from not liking confrontations, methinks...
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@James72 (26790)
• Australia
15 Apr 09
I think that many of us would end up doing the same thing from time to time. I know I do! Confrontation is not something I enjoy a lot of the time either, but every once in a while I do like to get in there for a bot of a stoush! Thanks Dawn and yes, I mean no, I mean yes..... Now why did I just DO that???
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@dawnald (85146)
• Shingle Springs, California
17 Apr 09
What are we talking about?
@camomom (7535)
• United States
3 Oct 08
I'm the perfect example of not taking care of yourself. i hardly ever eat. i almost always eat a couple eggs for breakfast and i do eat dinner but i hardly ever eat lunch. if i do eat at lunch its usually junk food. i only drink soda and coffee too. i never drink juice or milk, never. i used to smoke but i quit when i was pregnant the first time and that was for my babies health not my own. i lounge around on my computer all the time instead of excersizing. i don't even like to shower unless i'm going somewhere, which lately i barely ever do. and i only brush my teeth once a day.
1 person likes this
@James72 (26790)
• Australia
3 Oct 08
At least you eat a samll breakfast! I am absolutely hopeless when it comes to breakfast and tend to have a couple of cups of coffee and that's it. I think it's great that you have kicked the smoking habit too. Thanks for responding and I hope you can find the inspiration someday soon to start exercising and to take better care of yourself, even if it is for your babies again camomom! This mindest worked for the smoking so why not for these other things as well?
@James72 (26790)
• Australia
3 Oct 08
Always a pleasure camomom. Sometimes we need to get motivated by telling ourselves it's not actually for us at all! We win in the end!
@camomom (7535)
• United States
3 Oct 08
you're right, i need to look at it as being healthy for my kids. thank you so much.
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