What exercise helps to firm up a sagging jaw and/or firm up a neck?

I do them ocassionally. I found some wonderful online sites that give step by step instructions. I have been told I don't need to yet. But practice makes perfect. Better I think to get in the habit so it becomes routine. Here is one site. http://www.ageless.co.za/facialneck.htm

Oh writer, if only I had my other computer..I have a friend from India who would blog these health tips along with certain exercises and I remember one was in the face and jaw area..I would copy what I thought was interesting and put it into word in my documents, but they are gone.. I do remember one though, it had to do with pretending to catch a fly, if you can imagine how a frog catches a fly, that I believe was one of the exercises she shared...Give me some time, maybe, just maybe I was wise and sent that info to my other e-mail address, if so you will get all you need.. Oh, and I have tried it, but not consistently so I can't tell if it works or not..

I keep also asking how those sexy woman even do in thier aged keep thier billy hide, because im the person also have this billy & am trying to do my execersi, but till now nothing happen, yes i lose my weight but still my billy is there.

Hi friend, Good Morning.Really speaking i don't do exercise.Ofcourse doing exercise is good,i have to start doing it.Because of that i am unable to give you proper response. Have a nice day.

Well, my sister tells me she does these tongue exercises where she pushes her tongue flat (as flat as you can) up against the roof of her mouth and "pulses" it there, just keeps pushing it, sort of like a tongue push-up! Isn't that crazy? If you do them while you are watching in a mirror, you will see that, ever so slightly, the area below your chin "flexes". It's sort of like an isometric exercise. My sister read about the exercises to reduce a double chin in a magazine and told me about them. I don't really think about doing the tongue exercises much but I do them periodically. I will say that the only things that have ever kept my double chin away is to 1--lose weight (even 5 lbs.) and 2--walk or swim daily. It sounds crazy but the first place I lose weight is in my face! Even my husband always notices that and comments.

Well, I am not familiar with jaw exercise. What I do is just open my mouth wide. Then I move my lower jaw from right to left counting 1-8 and vice versa.