going for an early morning walk?

I wish i can find for it.Its really good for our health.I've been thinking of that many times but just getting lazy doing it.I know it will be good for my body and been looking to do it very soon i hope.

It happens to me, occasionally. This is when I walk to school. It feels good, but sometimes I am too tired and my head hurts, but normally it is great to experience. If I get a good breakfast I feel very good by the middle of the day.

How early? In the winter you don't want to go out before 10:00 and in the Summer you need to be indoors by 10:00. I agree, everything I read says walking is the best thing you can do. I need to do more

I try to walk my dog early in the morning if I can. Sometiomes I end up taking him a lot later than I intend to. We live upstairs, and I have to carry him up and down the stairs because he cannot, but I think he refuses to. We used to live in a townhome, and he is able to go up the stairs, but he cannot come down them. lol. Anyways, I'm pregnant, and lifting him, walking him, and lifitng him again tires me out. Sometimes, I feel like I'm going to pass out when I'm going up the steps! But that's how I get my excercise, and that is more than enough for me.

I'm not the men who wake up early in the mornig and spend 1 hour or so to walk`~coz I feel no so good after walking.Other than walking,I prefer swimming early morning or play badminton.~~lol`Though I dislike walking in the mornig,it does good for health,coz you could have fresh air during the walking,--press released!!

I used to walk of the evenings but I found that morning walks are so much more beneficial for me. It just makes my day go better. Due to my schedule I don't always get the morning walk in but if not I catch it that evening. I walk four miles a day. But I had to work my way up to it.

I also like the idea of walking early in the morning. It is very relaxing and makes you energetic the whole day. Doing your tasks with much vigor.

Yup, personally for me, it is one good exercise for us. Walk guys!

I agree going for a walk is a good thing and it is always refreshing and it is a good way to get the blood pumping and to either help you get awake,or help you relax enough to go to sleep if you need to sleep,I have never been the type to go for walks because I do not like walking,and I am more of the person to sit and watch television,but I will walk if we go to a store like Wal Mart or something because that is good exercise and it is also kind of fun.

Yeah, I was. This was my exercise after I gave birth to my kids. Since I cannot play tennis yet days after giving birth, I hiked along our city airport runway as early as 4 in the morning..it's just one of the best exercises for me.

no i am not an early riser!so i do not go for a morning walk!! i walk around in my house itself. and love to go for the shopping on foot!!

I always walked out in the early morning and I always do that in the Seaside of the Sea to have my daily routine and I am one of those person who would go for an early walk......

Yes I used to go for morning walks previously but then after my son came it is kind of impossible for me to catch up with the morning but then I go for evening walk with my son in the evening. Regards

Morning walk is a great exercise. It's a very refreshing feeling to have a walk in the morning especially if you're walking beside the one you love. I remember morning walking with my husband. I recently got married and in the morning, my husband and i walked in the morning. But now that he went back to Florida, i can't do it myself. I would only miss him. But in the right time. I know we could have a morning walk with my husband again. happy mylotting!

I do occasionally, but not nearly as often as I need to. Like most people, I make up every excuse in the book and say 'tomorrow'. Well I'm going to do it again. I'm going for a walk tomorrow morning!

Yes, I usually will go for one when I have to take my son to school in the mornings.. But, I will not be having that morning stroll again.. It is getting too cold to walk and he will be getting dropped off to school by car. But, I do plan to walk other times, maybe on a Sunday after dinner..

I use to A LOT, but then people were CONSTANTLY telling me I shouldnt that it was dangerous and stuff...Course it might have something to do with exactly how early I was going out XD lol it was usually around 3 am...see I'm allowed to go out after 3 am (though now mom wants me to make that 4 am so I think I will) but not after 10:30 pm so yeah...might of been the time, but I loved going out that early, noone out and the reverb down mainstreet is GREAT for singing omg its just AWESOME singing down there XD yeah.