Do you prefer eating fruits before or after meal ? / myLot

By curious888

@curious888 (1212)

Malaysia

October 7, 2008 11:25pm CST

Most people like to eat fruits after meal. Is it better to take fruits before meal ? What say you ?

3 people like this

13 responses

Stephannie

@stephcjh (38473)

• United States

8 Oct 08

I love fruit. I can eat it any time of the day. I can eat it before or after a meal. I prefer to eat it after I eat my meals though. I would like to eat more before so I will get full faster.

2 people like this

superrocker

@superrocker (402)

• India

8 Oct 08

yeah i prefer to eat fruits after meal.generally i like to eat bananas after my meal.as it is sweet.

2 people like this

@littleowl (7157)

•

8 Oct 08

Hi curious..thats true a lot of people have fruit salad after their meall..but it is a fact that you should have it before you meal as then it will break done fatty tisues and help digest your food more easily....littleowl

1 person likes this

sweety_81

@sweety_81 (2124)

• India

8 Oct 08

Yes its absolutely right that we should eat fruits before meal.I also take fruits before my meal.It is desirable that there should be proper time gap fruits and our meal.It is seen also that if we consume meal first then we may not have any urge to have any fruit as our stomatch may feel full.

1 person likes this

fruit and meal

fruits before or after meal

sweety_81

@sweety_81 (2124)

• India

8 Oct 08

In case we leave eating of Fruits after Meals ; we might even be faced with a situation where our stomach(s) is so full that we have to totally skip Fruits . So;we would be losing out on the Nutritive benefits of Fruits in this case. So my vote is with having Fruits before Meals .Preferably ; 1 to 2 Hours before Meals . Regards Sweety_81

successlog

@successlog (3172)

• China

9 Oct 08

hello friend,this is a interesting question to me.Because i don't have a good habit to eat the fruit follow the certain time.When i want to eat the fruits, i will eat,whenever it is before the meal or not.I don'thave any concept about what is the good to eat the fruits before or after meal.so if possible, can you tell me which is better to us? lol good luck

1 person likes this

hello friend

i will eat

warrior_777

@warrior_777 (1392)

• Philippines

9 Oct 08

I like to eat my fruits after meal. I think if I eat fruit before meal I will never eat my meal anymore for just about two fruits we will feel full and will lose our appetite. Besides fruits are best eaten as dessert. Have a nice day..

1 person likes this

fruits

quawertz

@quawertz (777)

• Philippines

10 Oct 08

I eat fruits before eating my main meal. Because in that way I tend to feel full more easily.

williamjisir

@williamjisir (22819)

• China

8 Oct 08

I have not exact idea which is better, but I think that it is better to eat fruits after meals. So I do.

1 person likes this

@mayka123

@mayka123 (16605)

• India

8 Oct 08

I prefer eating the fruits after my meals. But I have very often had them before meals too.

1 person likes this

@Hatley (163776)

• Garden Grove, California

9 Oct 08

curious hi well I dont think it hurts you to eat f ruit as a dessert as I have done it for seventy some years , and I have never had any bad results. I did not have to ask a specialist as I sort of like to think for myself.