No rice and meat diet.

Tweet

Its been two months since I've moved back to Guam, and I already gained 10lbs. hahaha.. it's not because I eat too much, but because the food here is healthier and everywhere you go there's aircon, plus the air here is dry. So there is not chance for you to break a sweat, unless you can afford to go to the gym or you have the energy and time to run 5KM everyday. So I'm planning on to do the best diet I've ever came across with. i've been doing this during lent for 2 years and it really works, especially if you work out at least 30 minutes-1 hour a day, which is not much, Last time I love about 20 lbs. I gave up meat and rice, junk food, softdrinks & chocolates. I admit, I had a hard time looking for food because I used to eat anything, but, it was worth it. I felt healthier physically and spiritually. So I'm planning to do this diet again, since halloween is about to come, my sister bought me this sexy nurse costume and I really want to have the RIGHT to wear it. Wish mee luck!