Good food for good future

yes, I also try to give them as healthy food as possible. Breakfast, lunch and dinner are compulsorily home-cooked but I allow my son to snack a little in between. Sometimes also I feel quite tired and give in to fast foods. The worst time is in the evening when my son is hungry and I really don’t feel like making elaborate snacks. Do you have any recipe for quick snacks which can be made at home?

yeh i agree with you hole heartedly it is true the better you eat the healthier you are. There are just to many addatives and (excuse my language but really the only right word to use ) CRAP put into all foods nowadays the only real healthy option is to make most stuff yourself. I really try to make as much stuff fresh as i can even making my own sauces for say a pasta or a meat dish although feeling the crunch a little right now with the cost of everything been buying a few of the jarred sauces plus the fact i have 4 children all under 6 to feed time just seems to fly by lol :) I too also make (or at least try to) biscuits, chocolates, cakes and other kind of baking at least then you have a kind of idea as to whats in them because god only knows what the hell they put in sweet stuff you buy from shops..

great thinking from great parents, who really wish the best for their children!! good quality food supplements are also now available in the country!! i am one of the distribuors for one such company . top know more you can pm me!! they are for all ages!! good luck!!

Just like you,I often pay much attention the growth of my children.I cook delicious and nutritional food.Such as eggs,milk,chocolate,noodles,dumplings,juice,honey,chicken,beaf,pork,and so on.So it often takes me much time on cooking.I don't bother that.I am concerned about my family's health.