Energy drinks bad for your body, but why you like to drink it?
By pimagro24
@pimagro24 (1046)
Thailand
October 13, 2008 12:01am CST
Energy drinks bad for your body, but why you like to drink it ?
I think I'm one of alot people that like to drink energy drinks, I feel fresh and good when I drink it also it bad for my body but I think I donot dirnk it alot
And you, why do you like to drink energy drinks ?
1 person likes this
6 responses
@eiram25 (1076)
• Philippines
13 Oct 08
i've heard that they're bad for the health because of it's phenylalanine content.i've been to a seminar one time and experts when it comes to medicine said that energy drinks really don't have any effect to keep one active.i think it's a matter of giving people information to make them realize what it is.i'm a nurse,and i'm exposed to all sorts of pressures,stress and sleep deprivation but i don't resort to drinking those kind of drinks.happy mylotting!
1 person likes this
@callarse1 (4783)
• United States
8 Jan 09
The ones I drink normally (XS Energy) contain Splenda & Ace-K artificial sweetners so these don't contain any phenylalnine (spelling?) at all. However I DO understand about how they can make you jittery. Considering how they are only 250 mL (8.4 fl. oz.) and they don't have too much caffeine I don't find I'm jittery. I usually only drink maybe one a day or perhaps two.
I've had people that told me they drank 16 drinks of XS...wow! That's way too many for me! XS Energy comes in various flavors and there are some that contain no caffeine.
I believe it's up to the individual if they want to drink these drinks or if they think they are unhealthy. These contain no sugars, either. So...it's probably best to drink in moderation (one or two per day)...and not to go overboard. I find they help me stay aware especially if I'm REALLY tired. By the way I'm a coffee drinker so when I don't drink coffee I find these energy drinks help me "wake up" in the morning. Thank you for your views.
Pablo
@miller23231 (873)
• United States
13 Oct 08
I don't like energy drinks, they make me feel shaky and tired, but wide awake at the same time. I don't drink them.
1 person likes this
@callarse1 (4783)
• United States
8 Jan 09
Uh, it really depends on which ones you drink. I like XS Energy drinks because they have LOTS of variety...they have ones that don't have caffeine so if that's a problem you buy their caffeine free ones, they have ones that aren't carbonated...they are only sold online.
Cheers!
Pablo
@callarse1 (4783)
• United States
8 Jan 09
I don't believe they are neccessarily "bad" for your healthy. I choose the ones that have no sugar. I usually buy XS Energy drinks. I don't drink too many, but they are nice to make you aware--especially if you're not a morning person or to drink instead of coffee. They are convienent to take in lunch or to work/school. I believe drink too many or drink ones with sugar may not be a good idea, especially if people are drink lots of drinks. The ones I'm talking abou are only 8.4 fl oz/250 mL. So they aren't big ones like 24 fl oz/~700mL...I don't like those big ones AT ALL. I find they make me way too jittery.
Pablo
@greenline (14838)
• Canada
13 Oct 08
I seldom drink energy drinks. I prefer drinking normal fruit juices.
@kissie34 (2294)
• Philippines
13 Oct 08
Well, I only drink energy drink when I am doing mountain climbing, rappelling and trekking.. But for daily used, nope I'm not drinking it..
with your question, it is just the same as "Why do people smoke when they know it is bad to their health?".. I think what is forbidden to our health that is delicious to do.. It is just that people are very hard headed..
@winzpc (2354)
• Indonesia
13 Oct 08
I hear that energy drink is good to health but it can made someone become addicted. I think energy drink is made to refresh our body again from tired. I always drink it after I playing futsal. It make feel fresh and another power to continue the game. I drink it once a week, so I don't addicted with it.
keep post
happy myLotting...