Breakfast Magic
By kathiawadi
@kathiawadi (245)
India
October 13, 2008 1:48am CST
This is spread the word about healthy breakfast. Break fast means in literal sense breaking a fast. when u r sleeping for 6-8 hours u didnt eat anything so in the morning normally 12hours after u eat last meal. Would u like to break a fast with dead pork, or eggs. Healthy way to breakfast is to eat FRUITS or there juices till 12 in the noon and u will feel instant rise in your energy level. plz send me your comments on this theory which i learned and i am applying in my life
1 person likes this
2 responses
@williamjisir (22819)
• China
21 Nov 09
Hellokathiawadi. I usually have steamed bread, noodles, porridge, bananas and apples for breakfast. It may vary based on what is available and what I wish to have in the morning. I don't eat something special.
