Working Out

United States
August 23, 2006 12:27pm CST
I'm about to go work out right now. Anyone else care to exercise with me? :P Anyway, what are your normal work out routines, if any? I'm trying to get back into light weightlifting.
1 response
@swolecat (1277)
• United States
23 Aug 06
Weights Improve Immunity - Immune strength depends on the availability of the amino acid glutamine and your muscles have to supply the glutamine to your immune system in order for it to work. The more muscle you have the more abundant the glutamine supply, and other things being equal, the better your immune system works.