food that keeps the body temperature down or cool

United Arab Emirates
October 14, 2008 7:34am CST
hello friends.. sorry i didnt find any appropirate place other then this one to post this.... do you know of food that would keep your body cool? i have recently started geting blisters on my foot and many of my friends advised me to eat food and stuff that keeps your body temp. down and avoid hot and spicy things... can you ppl help me and suggest food you know that keeps the body cool?
2 responses
poohgal
@poohgal (6845)
• Singapore
15 Oct 08
According to the Chinese, fruits like Cucumber, Oranges, Watermelons are cooling. However, fruits like Durian and Mango are heaty. You should drink more water. You can try to add a little salt to your water as salt water cools down the body.
princejayevents
@princejayevents (1245)
• Philippines
14 Oct 08
most fruits and vegetables are good... to keep your body cool...