Are you particular with expiration dates of all products?

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Are you particular with expiration dates of all products? I am very particular with that when Im buying.But sometimes, food got stock in the storage or ref so we really experience throwing unused foods because it has expired and I hate it. I hate throwing food because I know there's lot of people who doesnt have anything to eat and here I am, throwing food. But I cannot take risk of eating this food. Its better for me to throw it than be hospitalized. Sometimes, its really hard to keep track of the expiration dates.