Lost weight using Wii fit.

Despite its moniker, Wii Fit isn't a total fitness solution, with its included exercises focusing more on improving muscle tone and balance than on cardio and weight loss. What it does offer is a better way to track your weight, body mass index (BMI), and time spent exercising both within the game itself and from any other external activities, giving users a clearer picture of how their health is progressing over time. It's no more going to make you super-fit than Wii Sports is going to make you a tennis pro, but it can provide a strong anchor for a more expansive fitness regime should you have the motivation.

I would love to buy wii fit. My boyfriend and I just recently bought wii. We didn't buy the wii fit since it was out of stock. I think for the wii fit to become really effective if you can also monitor your food intake. Eat more healthy foods.

You are probably eating too many calories. I know, most people who are trying to lose claim they are eating very little, but if you write down the caloric content of every single thing you put in your mouth you may be surprised. I was thinking of buying a Wii fit for our family this Christmas. How would you rate the workout you get while using it? Do you think it is worth the money?