Has anyone tried a cleansing diet?

@tthom64 (535)
United States
October 23, 2008 9:37am CST
I saw a piece on GMA yesterday testing several so called cleansing diets. They are supposed to help you clean out all the unwanted toxins in your body and feel more engergy. Have any of you ever tried one? What did you think? Did you really feel better?
1 person likes this
1 response
@lilaclady (28207)
• Australia
23 Oct 08
I have heard a lot about these things, I guess they could be ok, they are usually made up of many things that can flush the bad toxins through your body but i am a firm believer a hot cup of tea is good for this as well, drink after every meal, sounds logical anyway..
@tthom64 (535)
• United States
24 Oct 08
Haha, wouldn't that just be the way of these things. Some complicated diet and all you really have to do is drink a cup of tea! Maybe I'll try that first. Thanks for the response.