stress?

@sray81 (50)
United States
October 23, 2008 11:08pm CST
stress how does it affect your health? i have been under alot of stress lately and i have never had high blood pressure now i do, it has also affected my moods i am not a crier and lately i have been crying alot. how does stress affect you?
1 response
ACE111
@ACE111 (16)
• India
24 Oct 08
Hi sray81 stress is not good for health. When you are stressed your heart beat, faster, muscles tense. Unrelenting stress can increase risk of obesity, depression, anxiety disorders ,sleeplessness, heart problems.Remove stress, Change your brain with your heart and feel in everyday life. Always be happy. Enjoy life.