What time do you usually take you dinner?

@mayrah (1144)
United States
October 27, 2008 9:38am CST
When taking dinner we must we must consider choosing foods which our digestive system won't take hard digesting it, because this time we don't have much activities just like what we had during early part of the day. And we must eat our dinner few hours before bedtime so as to give our body enough time to digest and covert it to useful nutrients. Personally I always eat late at night because I can't eat without finishing what I had to do. How about you? do you exercise healthy lifestyle? What time do you usually take you dinner?
8 responses
nilugo
@nilugo (348)
• Singapore
27 Oct 08
I eat my dinner around 8.30pm -I know its a bit late but thats the time I finish all my days work.
mayrah
@mayrah (1144)
• United States
27 Oct 08
yes It's a bit late, I heard others take theirs at around 6pm, anyway personally I ate later than 8:30.
ShellyB
@ShellyB (5241)
• United States
29 Oct 08
Between five and six in the evening. I have learned to eat an early dinner and maybe later on a light snack.
Raja_Franklin
@Raja_Franklin (683)
• India
28 Oct 08
I usually take my dinner at 9'o clock. And i go to sleep by 11'o clock. So no problem for me.
winzpc
@winzpc (2354)
• Indonesia
27 Oct 08
I usually take my dinner around 6.30 pm. And I never choose what kind of food to become my dinner. I think that after having a dinner, I still have another activity like watching tv or continue my job. But when I eat at night arpound 10pm, I will eat less than in dinner and select a light food. Keep post Happy myLotting...
Shar1979
@Shar1979 (2722)
• United States
27 Oct 08
no, we dont exercise healthy lifestyle. we eat late...even eat brunch.
iamcdy
@iamcdy (1119)
• Philippines
27 Oct 08
Hmmm... I usually take my dinner at around 7 to 8 PM. I believe so, that the food that we take during dinner must be well digested before we go to bed. I don't exercise regularly but I see to eat that I don't eat a lot during dinner since, I have not much activities left for me for the rest of the day. Thanks mayrah!
pkraj111
@pkraj111 (2458)
• India
27 Oct 08
Usually I have my dinner around 9 PM. That is two hours before going to bed. Some one once told me to have dinner one hour before sleep so digestive system can work properly. I follow it most of the days.
Zah007
@Zah007 (36)
• Malaysia
27 Oct 08
i usually take my dinner around 6.00 p.m or 7.00 p.m..because my teacher told me that this is the best time to take dinner.