hi

@lisa45 (87)
October 27, 2008 3:42pm CST
i would like to no who really belives in having your 5 a day keeps you heathier do you have your 5 a day and what types of fruits do you like or dislike let me no personally my favorites our pears and oranges
1 person likes this
1 response
@fasttalker (2796)
• United States
27 Oct 08
That's a hars qustion for m because I lik all fruits. I do think that it is imortant to eat plenty of fruits because of all of the antioxidants in them. Especially this time of the year. I have an orange or orange juice every morning for vitamin c, a banana between breakfast and lunch for the potassium and I always have a least five servings of fruit in a day. Apples are very plentiful and in season right now so I usually have one for a late night snack. I love fruit smoothies which can get all of your fruit servings in at once but I get tired of them after a while. Pineapple is one of my favorites right now.
@lisa45 (87)
27 Oct 08
i have loads of fruit myself when i can although i fell im more concious of this in the summer time in the winter i tend to east choclate more i feel i also like then carton pinapple and cranberry juices in the carton there lovely i think it being summer or winter really effects how you are in those times
1 person likes this
• United States
27 Oct 08
Well fruits are more accessible in the summer too. But a lot of times you can find plums and grapes at the grocery store about anytime of the year and then apples too. It does take a little more work in the winter. I always order from our school band this time of the year they sell Holiday fruit by the case and I try to stock up but it only keeps for so long.