How to stop thinking about an ex

I wish I could help you! It'll be two years this December that my divorce was final and I still think about my ex every day. It's no longer sad or angry thinking but I wish I could just banish him from my thoughts and my heart. Good luck to you! It's normal to think of your ex right after you break up with him. You're sure to feel sad for awhile but it gets better.

first of all, dun be alone in any situation.. trust me, if your alone, you will think and think about him non stop.. try to hang out with your friends. spend time more with your family. they will cure all your sadness.

I think you should start first accepting what has happened between you and your partner. Accepting that the relationship has ended already will help a lot for you to move on. It is normal that you are still thinking about him especially that you have just broken up. Just don't let it affect your daily normal activities and maybe you could move on easier in that way.