carrots

India
October 29, 2008 3:52am CST
mostly in vegetables carrot is widely used in fruits, it can be used in dry foods,chilled foods etc. and i thought eating carrots freshly benefits our eye protection from sunrise?if i am false please give me the advice? even if i am true?
4 responses
@besthope44 (12123)
• India
6 Jun 10
carrot is good for health and rich in vitamin A for eyes and health
• India
1 Nov 08
yes of course carrot increases our eye sight as well it is good for health also,i think the matter which you have said about carrot is true
• United States
29 Oct 08
That is what I have been led to believe about carrots, the Vitamin A is supposed to be good for the eyes.
• India
1 Nov 08
Yes you are right,you have to take carrots regularly for your eye protection.