Do you feel Sad without any reason?
By yogeshdhusa
@yogeshdhusa (2236)
India
9 responses
@yohanes_yan02 (84)
• Indonesia
29 Oct 08
sometimes i sad,, but i don't know the reason why i feel like that..
if i sad,, usually i sit alone on my room,, try to reflecting what i've done,, what mistakes that i do..
i try to look inside of my mind,, why i fell like that,, why i cant get what i want,, why i act like that..
it will make a point of myself,, about who am i..
1 person likes this
@yogeshdhusa (2236)
• India
29 Oct 08
hi yonanes_yanuz, Hey even i do the same, i was thinking whole day to find out the reason but now i am happy becuase one of the responce i got was so nice and it encouraged me to think positive. even you should try this.. enjoy :) thanks for the responce.
@yohanes_yan02 (84)
• Indonesia
29 Oct 08
your welcome...
yohanes_yan02,, not yohanes yanus..hehe lol
but a name is not too important..
i more glad if someone remember me,, not only my name..
thank you.. ^^
1 person likes this
@syankee525 (6261)
• United States
29 Oct 08
if you are sad without a reason, and this keeps up. or depend how long this been going on. might need to go to a doctor. could a sign of depression.
i used to feel sad all the time, or be angry for no reason. if you are feeling tired and sore. just don't feel like doing anything. talk to your doctors.
1 person likes this
@yogeshdhusa (2236)
• India
30 Oct 08
hi Syankee. Yes few days back i was going to consult the doctor. however one of my friend gave me a book( thinking positive) and it helped me. the only problem i am facing is that i am unable to practice positive thinking.
@syankee525 (6261)
• United States
30 Oct 08
then i would condsult your doctor. one thing i keep remind myself that is could always be worst, and there is someone else who has it so much worst then me..
good luck
@yogeshdhusa (2236)
• India
29 Oct 08
Hi Subha, thanks for the responce. even i feel the same that sadness is not long term for many cases. Like me.. but i have seen many people who are sad from long time, hope they get the right path. thanks once again enjoy :)
@yogeshdhusa (2236)
• India
29 Oct 08
hi drannhh, thanks for the responce, Ya it might be because of the diwali festival, i had cleaned the whole house and was unable to sleep the same night, that may be the reason. thanks :)
@anitajayakumar (1202)
• India
30 Oct 08
Dear ,,,,I too feel like that .. and somethings in past make us feel like that or just a thought of future with many questions even when we are not thinking just are in our unconscious mind so cheer up ....
Dont think of past ,, and do not worry of future just live today every moment of it Smile and stay happy always..
keep posting take care and have fun..
@yogeshdhusa (2236)
• India
4 Nov 08
hi anitajaya kumar, very true, we should live today. worries makes us sad.. and positive thinking make us feel better. enjoy :) thanks for the responce.
@nilugo (348)
• Singapore
29 Oct 08
I have also undergone similar situations some times - you feel sad for no reason - sometimes after watching a movie or listening to a particular song. I really don't know why this happens -but now what I do is try to think of all the good things that I have in my life and try to tell my self that I am very lucky and there is nothing to be sad about. After all life is short.
So don't feel sad or angry - try to think of all the good things in life you havenow and be cheerful. Try to listen to some upbeat music that always helps me. An d most of all, keep smiling!
@yogeshdhusa (2236)
• India
29 Oct 08
Hi Nilugo, You are right I saw a sad movie yesterday morning, that may be the reason. It’s a good idea to listen upbeats music.. Thank you so much for a wonderfull idea. :)
@salonga (27775)
• Philippines
29 Oct 08
Sad without any reason? Oh the very reason why you are sad is because you found no reason to be happy. It is not you are sad for no reason at all. My dear, why will you allow yourself to be sad about nothing. That is non-sense. Common...look around you count your blessings...see how fortunate you are as compared to other people...look up and see the greatness of God...look at your loved ones and be happy about having them in your life...look at life the positive way and thank God for it. No need to be sad over nothing...life is beautiful and let us be happy about it.
1 person likes this
@yogeshdhusa (2236)
• India
29 Oct 08
thanks salonga, Thats totally right, Your words are encouraging and I felt that I am thinking in a wrong direction. I have to see the positive side. I was praying but with wrong feeling(sadness). Thanks once again .. Feeling much better and happy :)
@ememCz (139)
• Philippines
29 Oct 08
Hello. There were times I also had that feeling of being sad without knowing why.I felt that during those times when I was so tired completing so many work projects. Though, I have submitted those on time I can't stop my sadness maybe because I am so exhausted and no time to even go out with family and friends. A friend told me to find time to sleep and take multi-vitamins. Well, that helped me to be quite happy! I got better.
@yogeshdhusa (2236)
• India
29 Oct 08
hi ememcz, yes work pressure was one of the resone for me, but not now i forget work pressure and worries when i come out of office, i try to enjoy the time i have. today i was sad because i was thinking negative, positive thought has helped me a lot.. thanks for the responce. :)
@061234217 (133)
• China
29 Oct 08
Yeah,sometimes I aslo felt sad without reason.Then I would go out alone.There is so many people on the street that I don't know.I can image what they are going to do...such things like that.When I come back,I would be much better.
1 person likes this
@yogeshdhusa (2236)
• India
29 Oct 08
Hi, thanks for the responce, even i should go out for a walk- thanks once again for the idea. enjoy :)