What do you think of before you go to bed?
By zhaosonghan
@zhaosonghan (1039)
China
October 30, 2008 10:57am CST
I think most of peoples don't sleep at once,so i just curious what do you think of at this moment?For me i usually think what have i done in today,and what mistake i make,it is good for summing.sometimes i can't sleep i will count until i am sleepy,but it is not always effective.
How about you guys,do you often do like me?
1 person likes this
6 responses
@iskayz (5420)
• Philippines
30 Oct 08
Hi there!
If I can't sleep I just listen to soothing music that sounds like a lullaby. Its very effective for me. Sometimes I read and sometimes I try to answer crossword puzzles until I feel sleepy.
There are times that I think of a good discussion to post for the next day. But most of the times after praying I just fall asleep. I don't have the hard time falling asleep especially if I'm tired from working on my laptop the whole day
.
Ciao!
If I can't sleep I just listen to soothing music that sounds like a lullaby. Its very effective for me. Sometimes I read and sometimes I try to answer crossword puzzles until I feel sleepy.
There are times that I think of a good discussion to post for the next day. But most of the times after praying I just fall asleep. I don't have the hard time falling asleep especially if I'm tired from working on my laptop the whole day.
Ciao!@zhaosonghan (1039)
• China
31 Oct 08
You have lots of ways to make you sleepy,LOL,reading is a good idea,if i can't sleep,i will grab a book and read it,i don't know why i can sleep soon!
@lipsticknladdles (814)
• Philippines
30 Oct 08
before i sleep i silently pray and be thankful for another day that passed.
after that my mind drifted from things to things...from hows my parats and sibling are doing on the other side of the globe, to my Christmas Shopping List upto the whole weeks' menu...thats why it took me a whole lot of time to doze off.
@zhaosonghan (1039)
• China
31 Oct 08
Praying before you sleep is a good idea,i think that will make you cherish everyday,and face to next day active.Maybe it happened several events in the passed day,pray and think silently will help us to calm.
@msedge (4011)
• United States
6 Apr 09
I go always go to bed when i feel so sleepy.I don't want to be awake for a long time lying down before sleeping because alot would come to my mind.But definitely its always positive things that i would think of.
@mods196621 (3652)
• Philippines
30 Oct 08
Most thing I was thinking before I got to sleep are what I've done the whole day and how many offenses i did. To whom and how can I make an apology to them. What should I do for tomorrow and of course saying "thank you Lord" for the whole He guided us my family.
@iamcdy (1119)
• Philippines
30 Oct 08
I usually think about the things that I will do the next day, or things that just happened, or people that I care about and miss. I sometimes have difficulty in sleeping. If ever that happens, I turn on my radio and it helps me fall asleep. Counting sheep is also not effective for me! 
@lou_66 (909)
•
30 Oct 08
i tend to think about what tomorrow will bring.
sometimes if i have something on my mind that has upste me i will think about.
If i am waiting for something, like money or a letter, i will think about that.
When i am waiting for money i cant sleep at all and i lye awake thinking about it all night lol 
