which fruit should be eat daily

India
November 2, 2008 1:06am CST
hi friends i want to know that which Fruit should we eat daily,in which fruit there is good vitamins ?
6 responses
@besthope44 (12123)
• India
6 Jun 10
Tomato is good for health
@Beenice (237)
• Canada
8 Jun 09
I thing Bananas.Because of its potassium content.And it helps the intestine.And apples,and if possible raspberries and strawberries,and blueberries.
@sona22 (1430)
• India
2 Nov 08
Take Lemon.
@Emilyzhu (147)
• China
16 Nov 08
any fruit is Ok .Since almost any kind of fruit prooovides vitamin ,eating any of them will be good for our health and skin .I usually eat one apple everyday ,and a banana or any other kind of fruit with it .I hate pear .And juice is also good ,if you cannot eat fruit everyday ,a cup of juice is all right .
• Malaysia
2 Nov 08
Eat orange every day because Orange provides Vitamin C.
@Rainegurl (2156)
• Philippines
2 Nov 08
hi, akbarborn4u. eat banana everyday because aside from potassium, it is also a source of vitamin C and vitamin B6. it can make you energetic and it can make you feel full. good for the diet. have a nice day!