what do you do to control anger???

i am a short tempered person but i usually get angry when its reasonable and it sights facts. Well i advice you to practice the art of patience because patience is a virtue. Don't meet other people's anger because the more you do it there is a possibility people will notice the real you and that can be a hindrance to have friends. I do that many times when i was in my high school days i even lose my temper because i'm just trying to sight facts and make one realize that their statements are not good to hear, i even face a teacher in that high tempering situation, my classmates cannot defend themselves so i stand out and tell the teacher "if the book cannot be found don't force us because we all search for it you should be thankful because we had are thinking about our grade" and you know what happens she said this in filipino "Ok i will add this to your grades" when i got my class card i notice that she gave me an 80 when in fact my grade should be 75! Happy mylotting!

I usually also can't control my anger. It just comes so naturally and I can't really do nothing against it. But sometimes I can, I just take a deep breath and I think, how could I act or what should I say, so that the problem won't get worser. Usually when I'm angry, I say and do things that I regret most of the time afterwards. So I try myself not to be so short tempered .. Sometimes it helps just when you change your point of view.

I'm also not a short tempered person but when I'm agree I cried with no reason at all. What I do when I'm agree, I just keep quite and avoid speaking to anyone so I won't hurt feeling of anyone. Because I don't want to be sorry for what I said when I'm still angry..