are you fitness conscious?

@froogle (775)
November 6, 2008 3:20am CST
How many are always concerned about your fitness? As in, be it running, jogging, hitting the gym, yoga, aerobics or whatever, how many do such things on a regular basis? I do not do any of these :( but i make sure I do not develop a tummy! and keep a good body shape though I may not be having a 6 pack abs!
1 response
@hildas (3031)
6 Nov 08
Yes, I used to go to the gym and go swimming a lot, but that was years ago. I have severe asthma/copd now so it does prevent me exercising. I do try my best and do gardening and housework when I can as I am an active person. (I cannot sit still). I would not worry too much about it, you probably do a lot of running around everyday anyway. Well if you start to see your self getting out of shape, try and do a little it more exercise than you are doing. Take care.
@froogle (775)
6 Nov 08
wow! thats very good hildas! I am amazed at you! You are someone who is now motivating to take more care of my health!
@hildas (3031)
6 Nov 08
Yes, we all need to look after ourselves