food

I think it is only harmful if you eat too much of chocolates.. Self discipline is important or else it would increase your weight. Eating chocolates in the morning can give you extra energy the whole day. But be watchful specially if you are diabetic, better to consult also your doctor.. appy eating :)

Chocolate is good for health. But too much is bad. Chocolate is made of sugar, coco beans and milk. If your vegetarian you need to get the non milk dark chocolate. I guess technically you could call milk fat animal fat.