sleep

the last two days i have been having problems sleeping again... and its because im stressed and depressed... i smoke a bowl to help me sleep but even that is not helping me right now...thats how bad my nerves are at the moment... maybe you could try having a drink... i thought about having some vodka since its all i have but i don't think it'll be put me to sleep and thats what i want lol is to go to sleep.. not get all happy on my stuff lol

well you may want to see a doctor or pharmacist about getting some sleep meds if it's a really big problem. I know several people who use medication to help them sleep at night because they don't get enough rest. Otherwise you may just want to think about what's keeping you awake or what keeps waking you up. I know for me personally the biggest problem when I can't sleep well is the temperature. Maybe its too hot or cold in your room.