wHat sHouLd I dO??

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I'm so confuse with my feelings. I don't know if my ex is really true to me. He told me that I will still be his friend but sometimes I feel that he doesn't want to talk to me or to have contact with him. I can't control myself not to communicate ith me, I don't know but I'm okay when I have a chance to tlk to him but I can't understand him. Please help me. What do you think is the true feelings of my ex?? How could I fight myself for me not to make contact with him? what should I do?