How to encourage my kids to eat the right thing..

Philippines
November 12, 2008 12:44am CST
As a mother I'm worried with my kids' health..they eat less healthy foods but feast on the less healthy one..though they eat selected vegies but still it worries me much, thinking they don't take the right amount of nutrients needed for their body. They drink milk everyday and I see to it they empty their glasses before leaving the table.But Is it enough?Help!!! I really need your suggestions!
1 person likes this
3 responses
@robinemz (211)
• Philippines
15 Nov 08
i'm also having this problem. sometimes they like eating sometimes they don't. will watch and take note of this discussion.
• United States
12 Nov 08
You're the parent. If you don't want them to eat junk food, don't buy the junk food.
• India
12 Nov 08
Poor eating habits of kids are a genuine cocern for mothers all over the world. After thinning out myself with all these worries, I have finally realised that the things they like are the perfect items to target and make nutritious. For example, if the kids like their tiffin at school, we can stuff their sandwitches with green veggies or make the soups more nutritious.