How should i stop eating choclates?
By gauthami
@gauthami (137)
New Zealand
November 13, 2008 2:03am CST
i love to eat choclates..its my weekness..i m becoming fat..i everyday think not to eat anymore but i cant.can u tell me the tips how to stop eating? my hubby scolds me not to eat but choclates are tempting
3 responses
@craftcatcher (3699)
• United States
13 Nov 08
You don't have to stop, just cut back and do a little more exercise to burn it off. If you love chocolate that much and deprive yourself you will only end up eating more in the longrun trying to satisfy the craving. Allow yourself a treat just make it a small one. Good luck to you!
@craftcatcher (3699)
• United States
14 Nov 08
Chocolate is like everything else.. it's fine in moderation. Actually there have been recent medical studies have shown that dark chocolate can actually help keep blood pressure down and help keep fat from clogging your arteries. So a couple of small bites of dark chocolate may actually be beneficial to your health.
Worms? I think someone is trying to scare you into giving up chocolate! If that were true I'd be full of worms right up to my eyeballs. 
Walking is great exercise! A fast 20 minute walk every day and you'll drop that extra weight quickly.
Best wishes to you gauthami!
Walking is great exercise! A fast 20 minute walk every day and you'll drop that extra weight quickly.
Best wishes to you gauthami!@gauthami (137)
• New Zealand
13 Nov 08
Thx my friend..i want to cut back and do more exercise..do i need to walk more...Is choclate inhealthly ? many peopla said if u eat more choclotes your stomach will be filled with warms is that true?i m so scared...i think there r trying me to silm down but saying all theses..what do u think?
@anitajayakumar (1202)
• India
13 Nov 08
Get a very low-fat chocolate snack, like Fudgsicles. And treat yourself to one a day. If you deprive yourself too much, too long you'll just end up binging. Weight Watchers makes good candy bars.
keep posting.. take care and have fun..
@gauthami (137)
• New Zealand
13 Nov 08
oh really!! i will check this weight watchers today ..my frd gave it to me last 2 months back ..i thought i dont need it ..and i kept aside ..now see i need it right?haha i know i will try candy bars low fat once.thx for reminding me that weight watchers
@redhotpogo (4401)
• United States
13 Nov 08
exercise. you don't need to stop eating chocolates. just do something. go for a walk, play a video game, get up and do something.
@gauthami (137)
• New Zealand
13 Nov 08
My job is sitting infront of computer daily 8 hrs..and it will be tyring. In weekends i used to sleep becoz work at home is very much..and also in the office ..so i thought why not stop eating choclates..i go walking 2 to 3 times a week..is this sufficient?i think noo..but wt to do something?
