does eating sugar give you nightmares

hi sweety I don't know whether this is true or not but I have occasionlly sweat before go to bad and I always have dream but nightmares I can't say I have good and bad both type of of dreams but its not nightmare if you define bad dreams as nightmare , yeah , one thing I think that this roumer is due to this fact since going bad just after to take sugar can damage your teeth so its became a facts by our parents that eating sugar give you nightmares so that before going bad you just clean your tooth if you are taking sugar btw what say your practical does it really so..

I think it's not true. I remember times where I ate lots of candy (which contains a lot of sugar) and drunk a lot of Coke but didn't get nightmares. I think it has more to do with your brain. If you keep thinking about your fears, they will appear in your dreams. For example, if you're nervous for a presentation on school you are scared that you fail in front of the class. So that probaly gets to happen in your dreams.