Jogging???

I cannot jog , so I power walk , what a wonderful feeling , I started a year ago after a back complaint. For the first few times it almost killed me , falling in the back door exhausted my son nearly called an ambulance. no I cried it is doing me good as time went on it got better and now manage quite well.It really gives you a lift and makes you feel better and look forward to going.

Hello there goldencici97 I would love to be able to jog but I have a problem upfront and fear that I would return home with two black eyes if you get my drift! LOL