some things are better left unsaid

Good point here! Some say we must let our feelings out always, but I guess they're wrong, though not completely. Sometimes, being frank can be good, but most of the time, not so good. When speaking, we must also think of the effects it might cause to the people around or even to those who are related to the words you'll be saying. Listening is one skill that is not that easy to learn. Words can destroy someone, but listening won't. But also take note that completely not letting out your emotions could burst you inside. So my final say, keep both in balance. And if you can't, then just know yourself on which two would you be better off.