Do banana help to keep fit?

@zoneday (142)
Malaysia
November 15, 2008 12:11pm CST
I heard about the news that japan is now crazy in buying banana to keep their body slim. Do you believe banana can keep your body slim and nice? Have you ever try? Any science theory prove it?
1 person likes this
2 responses
natsvelascotan
@natsvelascotan (665)
• Philippines
15 Nov 08
Easting a banana is healthy and quite filling that whenever I do, I tend to eat a little less in my other meals .. maybe that's why it helps when you're trying to slim down, haha
ANTIQUELADY
@ANTIQUELADY (36440)
• United States
15 Nov 08
i don't know that they will keep you slim or not but they are a good source of potassium. i think they are real good to eat.